Category: Reflexology

  • Are You Getting Enough Sleep?

    March 23, 2016
    Sleep for Wellbeing Many people focus on diet and exercise, often sacrificing the one thing that has far reaching effects…
  • February – Love Your Gloves

    February 9, 2016
    Coping with Raynaud's disease February is often one of the coldest months of the year.  Whilst, for most of us, this…
  • January – The Month to Love your Liver

    January 7, 2016
    January - The Month to Love your Liver Love your Liver (loveyourliver.org.uk) is a campaign by the British Liver Trust,…