Author: Izabel Carter

  • Chi Reflexology – Becoming a Practitioner

    September 27, 2021
    What is Chi Reflexology? In short Chi Reflexology = “Energy” Reflexology. It is a non invasive therapy performed via the…
  • Looking Forward to 2021

    December 28, 2020
    As we approach the traditional end of year festive season and 2021, it is hard to find the words to describe the roller-coaster that 2020 has been.
  • Be comfortable with your skin

    September 16, 2019
    Bergman Method Facial Reflexology offers you an uplifting treatment, physically, facially and spiritually, but would you like something more? Zone…
  • The Bergman Method – a special kind of Facial Reflexology

    August 2, 2019
    If you want to feel uplifted physically, facially and spiritually, Bergman Method Facial Reflexology may just be the treatment for…
  • Where have I been?

    May 29, 2019
    It has been a little while since I last posted on the blog. Here are four reasons why… Partners in…
  • Nerve Reflexology could help pain relief

    December 12, 2016
    It has been a little while since I’ve posted on the blog.  My excuse?  I’ve been busy applying the learning…
  • Do you listen to your body?

    August 23, 2016
    As we approach autumn, what you eat will most likely change from lighter and sometimes cold, to richer, and mostly…
  • New Reflexology Techniques

    June 30, 2016
    Palliative Refexology Last week, I trekked (well that’s what it felt like) to the other side of London where I…
  • May Blog Post: I Have A New Toy!

    May 10, 2016
    At the weekend, I attended a course entitled “Save Your Thumbs”, run by Jackie James at Calming Influences (  The…
  • April – Stress

    April 11, 2016
    What is Stress? Definition (The Chambers Dictionary app): 1. Strain; 2. A constraining influence; 3. Physical, emotional or mental pressure;…